Lester Levenson – The Ultimate Goal 27
Lester’s six steps 1) Want freedom more than anything else. 2) Decide you can do the method and be free. 3) See all your feelings as expressions of three basic wants: the want of approval, control, and survival. Release the want of approval, the want of control, and lastly the fear of death. 4) Release continuously. 5) If you are stuck, let go of wanting to change the stuckness. 6) Release more and more and become happier and lighter, until you move beyond happiness into imperturbability and freedom.
